Milk thistle is a wonderful plant that is used to detox the body and support a healthy digestive system. Ingesting milk thistle is particularly useful for drawing toxins our of the liver and kidneys. Believe it or not, milk thistle has a lot of anti-aging properties, so you can say goodbye to wrinkles and age spots!
You can ingest sage as well as use it topically. When you eat sage, it can help with a bloated stomach, digestive issues, as well as boost your mood. If applied to the skin, sage can reduce redness, swelling, and itching from bug bites and rashes.